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Gentle Yoga Orewa

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Gentle Yoga Orewa

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Opening hours

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Ōrewa Library, 12 Moana Avenue
Orewa, Auckland 0946
Our Booking PolicyIf you can't attend, please cancel asap so someone can take your place. Advise Sarah of any injuries or health conditions before class. You participate at your own risk. If you're unsure whether yoga is right for you, check with your doctor first.

Classes

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Gentle Yoga Orewa

. Duration:1 hr

About

Fun and relaxing mat-based classes designed for adults 50+. We combine traditional Hatha, Yin and Restorative yoga practices to help improve your balance, flexibility and strength.
Classes led by a registered, qualified Yoga teacher & Mindfulness coach. These classes are also Strength & Balancing certified.

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Reviews

, Highest rated
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56 reviews
  • Pam Adams
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    It was my first yoga session today and I absolutely loved it. Thank you so much Sarah for welcoming me, including and encouraging me. Great session!!

  • Vijay Naidu
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    I look forward to Sarah's gentle yoga class every week. Her style is calm,encouraging and easy to follow making the session a perfect balance of mindful movement and restorative stretching.
    Sarah creates an environment where everyone is supported regardless of their skill level.
    I always leave the class feeling centered, restored and refreshed.
    Thank you Sarah

  • Diane Hodge
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    I really enjoyed my first session at Gentle Yoga. It was as it says a very gentle introduction and I look forward to next time