Gentle Yoga Orewa
Gentle Yoga Orewa
Opening hours
Orewa, Auckland 0946
See you on the mat :-)
Classes
About
Fun and relaxing mat-based classes designed for adults 50+. We combine traditional Hatha, Yin and Restorative yoga practices to help improve your balance, flexibility and strength.
Classes led by a registered, qualified Yoga teacher & Mindfulness coach. These classes are also Strength & Balancing certified.
Reviews
- Pam Adams·
It was my first yoga session today and I absolutely loved it. Thank you so much Sarah for welcoming me, including and encouraging me. Great session!!
- Vijay Naidu·
I look forward to Sarah's gentle yoga class every week. Her style is calm,encouraging and easy to follow making the session a perfect balance of mindful movement and restorative stretching.
Sarah creates an environment where everyone is supported regardless of their skill level.
I always leave the class feeling centered, restored and refreshed.
Thank you Sarah - Diane Hodge·
I really enjoyed my first session at Gentle Yoga. It was as it says a very gentle introduction and I look forward to next time