Gentle Yoga NZ

Our Booking PolicyYoga Class now on TUESDAYS 2pm.
NOTE: by registering for our yoga classes, you acknowledge that you are in good health and capable of participating safely. Please consult with a healthcare professional if you have any concerns.

Classes

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Gentle Yoga Class: Tuesdays at 2:00pm

. Duration:1 hr·

About

Fun & vibrant community classes designed for adults in midlife and beyond. We combine traditional Hatha yoga with Yin and Restorative practices to help you improve your balance, flexibility, and strength. Beginners are always welcome. Booking is essential. Led by a registered, qualified Yoga teacher & Mindfulness coach. Strength & Balancing Certified.