Gentle Yoga Orewa

5.0

Ōrewa Library, 12 Moana Avenue
Orewa, Auckland 0946

Our Booking PolicyWelcome! Note: your registration every week is required. Ideally, don't book multiple classes in advance. Any health concerns, notify Sarah first to discuss. Your registration confirms you accept our class Rules & Code of Conduct. See you soon :-)

Classes

Gentle Yoga Orewa: Fridays 1.30-2.30pm

1 hr·

Join our energizing and fun community classes designed for adults 50+. We combine traditional Hatha yoga with Yin and Restorative practices to help you improve your balance, flexibility, and strength. Enhance your range of motion and ease of movement while leaving with a sense of peace and wellbeing. Beginners are always welcome, and booking is essential. Bring your own mat and a bolster (or two!) if you have these. Otherwise just wear comfy clothes and be ready to relax and feel great again. Led by Sarah Pearce, a registered, qualified Yoga teacher & Mindfulness coach. Strength & Balancing Certified.

About

Fun and relaxing mat-based classes designed for adults 50+. We combine traditional Hatha, Yin and Restorative yoga practices to help improve your balance, flexibility and strength.
Classes led by a registered, qualified Yoga teacher & Mindfulness coach. These classes are also Strength & Balancing certified.

+64 21 251 1638

sarah@gentleyoga.co.nz

https://gentleyoga.co.nz

Good to know

yourhealthyagingcoach.com

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Reviews

23 reviews

Isabel
·
Sarah is a wonderful empathic teacher.
The class is great for anyone although aimed at over 50.
I am so glad I found this class
Allison Somerville
·
Loved the class, just what I’m needing at present. Thank you Sarah
Lea-John van de Schoor
·
My husband and I very much enjoy Sarah's yoga classes.She is very professional.The class is a combination of stretching,strength and relaxation exercises at your own ability.We feel very lucky to be part of it.Thanks Sarah.
Sandra Dunion
·
Sarah our yoga instructor is just wonderful, such a lovely safe environment and warm inviting environment, Sarah is softy spoken, a clear communicator and very knowledgeable, this helps build confidence while learning all about yoga. 10/10
Catriona Eberhardt
·
I thoroughly enjoyed my return to yoga after a very long break. I’m looking forward to further classes.
Thankyou, Sarah
Natalie Spyksma
·
Sarah’s gentle yoga class was exactly as described: gentle, calm and a great entry point to yoga for 50+ adults. I’m looking forward to the next one!

Address

Ōrewa Library, 12 Moana Avenue Orewa, Auckland 0946

Gentle Yoga Orewa

5.0

(23) 23 reviews

Book

Ōrewa Library, 12 Moana Avenue Orewa, Auckland 0946

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