Gentle Yoga Orewa

5.0

Ōrewa Library, 12 Moana Avenue
Orewa, Auckland 0946

Our Booking PolicyImportant note: There are always waiting lists for these classes. Please let me know ASAP if you cannot attend so others can take your place. Your registration confirms that you understand our terms and conditions. Thankyou.
See you on the mat :-)

Classes

Gentle Yoga Orewa

1 hr

Join our energizing and fun community classes designed for adults 50+. We combine traditional Hatha yoga with Yin and Restorative practices to help you improve your balance, flexibility, and strength. Enhance your range of motion and ease of movement while leaving with a sense of peace and wellbeing. Beginners are always welcome, and booking is essential. Bring your own mat and a bolster (or two!) if you have these. Otherwise just wear comfy clothes and be ready to relax and feel great again. Led by Sarah Pearce, a registered, qualified Yoga teacher & Mindfulness coach. Strength & Balancing Certified.

About

Fun and relaxing mat-based classes designed for adults 50+. We combine traditional Hatha, Yin and Restorative yoga practices to help improve your balance, flexibility and strength.
Classes led by a registered, qualified Yoga teacher & Mindfulness coach. These classes are also Strength & Balancing certified.

+64 21 251 1638

sarah@gentleyoga.co.nz

https://gentleyoga.co.nz

Good to know

Booking policy

yourhealthyagingcoach.com

Social media

Reviews

48 reviews

Margaret Laycock
·
Thoroughly enjoy Sarah’s classes, she is a wonderful instructor. By the end of the class I am totally relaxed 😊
Mary Edgar
·
As always fantastic we are fortunate to have this special class in our life
Allison Somerville
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Loving my classes & think Sarah is wonderful, thank you.
Dee Farrand
·
Thank you Sarah.
I enjoyed what you taught
Dee Farrand
·
Very informative and enjoyable experience.
Sarah welcomed me and very good with her explanations.
Lawrence Stead
·
Gentle yoga is a wonderful resource for me, and I'm sure all those who attend.
Sarah is very understanding of who comes along and has an approach that coaxes, but is non-confrontational.
I have enjoyed many wobderful classes and hope to continue on in future weeks