Gentle Yoga Orewa

5.0

Ōrewa Library, 12 Moana Avenue
Orewa, Auckland 0946

Our Booking PolicyImportant note: There are always waiting lists for these classes. Please let me know ASAP if you cannot attend so others can take your place. Your registration confirms that you understand our terms and conditions. Thankyou.
See you on the mat :-)

Classes

Gentle Yoga Orewa

1 hr

Join our energizing and fun community classes designed for adults 50+. We combine traditional Hatha yoga with Yin and Restorative practices to help you improve your balance, flexibility, and strength. Enhance your range of motion and ease of movement while leaving with a sense of peace and wellbeing. Beginners are always welcome, and booking is essential. Bring your own mat and a bolster (or two!) if you have these. Otherwise just wear comfy clothes and be ready to relax and feel great again. Led by Sarah Pearce, a registered, qualified Yoga teacher & Mindfulness coach. Strength & Balancing Certified.

About

Fun and relaxing mat-based classes designed for adults 50+. We combine traditional Hatha, Yin and Restorative yoga practices to help improve your balance, flexibility and strength.
Classes led by a registered, qualified Yoga teacher & Mindfulness coach. These classes are also Strength & Balancing certified.

+64 21 251 1638

sarah@gentleyoga.co.nz

https://gentleyoga.co.nz

Good to know

Booking policy

yourhealthyagingcoach.com

Social media

Reviews

34 reviews

Allison Somerville
·
Wonderful teacher. Very mindful of my age & encourages me to be comfortably , uncomfortable. Love the stretching & relaxation. Thank you Sarah
Mary Edgar
·
Fantastic
Good quality advice
Always work at own level
No judgement
Vijay Naidu
·
Sarah lessons are excellent there is a variety of poses, clear explanations, good pace, focus on alignment and a calming atmosphere.
Sarah is very knowledgeable,encouraging supportive.
Great at modifications, patient and has a lovely teaching style.
After the session I feel flexible less stressed and stronger.
Thank you Sarah for making yoga such a pleasure.
Deena and Vijay
Guy Lee
·
Great class and very welcoming of newbies. Feeling the benefits already. Enjoy the relaxed calm feeling at end of the class.
Martine McClean
·
I recently tried Sarah's gentle yoga (my first ever yoga class!) and thoroughly enjoyed it. Sarah created a very calm and safe space, explained things very well and was encouraging. Many thanks!
Suzie Beck
·
Really enjoying Sarah's gentle yoga classes, especially the restorative yoga one. I felt deeply relaxed afterwards. Sarah is very good at reminding us to listen to our bodies and she gives various options to suit all.

Address

Ōrewa Library, 12 Moana Avenue Orewa, Auckland 0946

Gentle Yoga Orewa

5.0

(34) 34 reviews

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Ōrewa Library, 12 Moana Avenue Orewa, Auckland 0946

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